virtual diversion with practical benefits
We’re all somewhat familiar with the health benefits of aerobic exercise. But did you know that moving regularly can slow down the aging process, too?
I found this terrific graphic in More Magazine. Now that’s pure inspiration.
Aerobic Benefits Information Courtesy of More Magazine
Signed by Ford Models in 1987, I've been working in front of the camera as model, moderator and spokesperson ever since.
Over the years I’ve picked up oodles of beauty and style tricks. You'll find them here, along with other musings, at little blog ~ formatted for fun.
Think "virtual diversion with practical benefits." And enjoy.
~ Jennifer Allen
